5 Journal Prompts to Overcome Negative Self Talk

Let’s face it, sometimes negative self talk feels like an old friend we just can’t stop hanging out with even though we know every time we do we feel worse about ourselves.  

If we want to overcome our negative self-talk, we have to start exploring the root of where it comes from. Click below to get access to the 5 journal prompts I’ve used to help me overcome my negative self-talk.